“After less than a year and half of working with Lydia, I’ve made huge strides in my career, cultivated an abundance mindset, and redefined relationships in my life so I can build self-worth and go where I am loved. Lydia’s wisdom, guided meditations, writing exercises, and book recommendations have led to an increase in self-trust and resilience that helps me tackle each challenge that comes my way. She has a unique, passionate, and warm-hearted approach that helped me go from craving a more satisfying life to tangibly breaking through limiting beliefs, making peace with my inner child, and experiencing joy each day.”

—L. H., communications manager, GA

“I’m endlessly grateful for Lydia. The energy work I’ve done with her has been so supportive and healing during a hugely transformative and intense time of my life. She is wise, warm, grounded, and deeply kind. In her presence, I feel at ease to be totally myself and to allow, accept and find peace with whatever I am moving through. Through our work together I’ve deepened trust in my own intuition and come to love and accept myself more deeply.”

— S.S., org design strategist & coach, NY

“COVID was a rough time for me, and I can truly say that the sessions I participated in with Lydia have helped me through that time. Through her sessions I have grown into the person I always aspired to be. Lydia’s approach in these sessions is always personal and thought-provoking. Through the safe space she’s created along with thoughtful meditation prompts and journaling sessions I feel like I’ve taken a huge leap in my personal relationships. These sessions have helped me overcome childhood trauma and have allowed me to view the world and relationships in a new light. ”

— S.W., paralegal, NY

“I’ve been coping with my mental health since the age of 15, and have had countless experiences with many providers and people in the wellness space. While we started as friends, I have done energy work and coaching sessions with Lydia. She is by far one of the most naturally intuitive, empathetic, and grounded practitioners I have ever worked with. I would highly recommend her to anyone searching for clarity, focus, and purpose.”

— D.D., design strategist, NY

"Lydia’s private Reiki and guided meditation and journaling sessions helped me not only put words to what I was feeling but also identify the source of those feelings. That knowledge alone has been instrumental in learning more about what I need to support my wellbeing. I am so appreciative of her ability to help me understand myself better. 

– C.K., NY